Boxing and Police Chase: Run with Us!
0:19
TikTokbikegrafting
Boxing and Police Chase: Run with Us!
Join the fun as we mix boxing with a police chase! Get those knees up and laugh with us. #policechase #police #boxing #running POWER_RIDE⚡️⚡️(@bikegrafting). original sound - POWER_RIDE⚡️⚡️. Telegram in bio 🔗 #policechase #police #boxing🥊 #running #fyp
929.2K views1 week ago
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Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common mistake I see with heel raises 👇 ❌ The problem: Letting the foot invert and losing pressure through the big toe. ✅ The fix: Even pressure through the ball of the foot with the big toe glued to the ground. 💪 Try this: • Heel raises with a ball between the heels • KB + mini band to reinforce big toe contact Small tweak = stronger calves + healthier feet 🔥 #runningtips #strengthforrunners #running #injuryprevention"
0:27
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Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common
running.yana
She was running her heart out for the Philippines 👏🏾😭🫶🏽 #running #challenge #fyp
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She was running her heart out for the Philippines 👏🏾😭🫶🏽 #running #challenge #fyp
alotmoremane
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