All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
12:02
YouTube
EPM
Cognitive Restructuring Steps Explained
Cognitive restructuring is a technique for changing negative or irrational thought patterns. In this video, we'll explain some simple cognitive restructuring steps you can take to start taking control of your future. You can read our companion article to this video here: https://hi.switchy.io/2Dtz Subscribe to Our Channel: http://bit.ly/2k9j9DJ
22.6K views
Oct 21, 2020
Related Products
Challenging Negative Thoughts Worksheet
Irrational Thoughts Worksheet
Cognitive Distortions Worksheet
#Cognitive restructuring Definition
What is Cognitive Restructuring? (Easiest Explanation)
YouTube
8 months ago
Quickstart Guide to Cognitive Restructuring with Dr. Dawn-Elise Snipes | Mental Health Month 2020
YouTube
May 16, 2020
Top videos
4:21
Reframe Negative Thoughts with Cognitive Restructuring (CBT)
YouTube
Self-Help Toons
153K views
May 11, 2020
7:52
Cognitive Restructuring Techniques - FREE CBT 9
YouTube
Qualia Counselling Services
31.3K views
Jan 6, 2021
3:12
How Do You Use Cognitive Restructuring In CBT? - CBT Toolkit
YouTube
CBT Toolkit
4 months ago
Cognitive restructuring Benefits
3:08
What Are the Benefits of Cognitive Restructuring? | CBT Toolkit
YouTube
CBT Toolkit
11 views
10 months ago
3:32
What Are The Benefits Of Cognitive Restructuring? - Cognitive Therapy Hub
YouTube
Cognitive Therapy Hub
6 months ago
15:33
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restructuring
YouTube
Self-Help Toons
145.3K views
Apr 5, 2022
4:21
Reframe Negative Thoughts with Cognitive Restructuring (CBT)
153K views
May 11, 2020
YouTube
Self-Help Toons
7:52
Cognitive Restructuring Techniques - FREE CBT 9
31.3K views
Jan 6, 2021
YouTube
Qualia Counselling Services
3:12
How Do You Use Cognitive Restructuring In CBT? - CBT Toolkit
4 months ago
YouTube
CBT Toolkit
15:33
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restr
…
145.3K views
Apr 5, 2022
YouTube
Self-Help Toons
2:50
How Does CBT Use Cognitive Restructuring? - CBT Toolkit
4 views
3 months ago
YouTube
CBT Toolkit
2:49
How Do You Use The A-B-C Model For Cognitive Restructuring? - Co
…
3 months ago
YouTube
Cognitive Therapy Hub
2:53
How To Use Cognitive Restructuring For Balanced Thoughts?
1 month ago
YouTube
CBT Toolkit
2:35
How Do You Gather Evidence For Cognitive Restructuring? - CBT To
…
1 views
2 months ago
YouTube
CBT Toolkit
3:33
How Does Cognitive Restructuring Build Resilience In CBT? - CBT To
…
1 month ago
YouTube
CBT Toolkit
3:14
What Are Cognitive Distortions In CBT And How To Restructure? - C
…
5 months ago
YouTube
CBT Toolkit
2:39
How To Use A Balanced Thinking Worksheet? - Cognitive Therapy H
…
3 views
4 months ago
YouTube
Cognitive Therapy Hub
4:43
What is Cognitive Restructuring? (Easiest Explanation)
146 views
8 months ago
YouTube
Social Science Explainer
3:02
What Is Cognitive Restructuring And How Does It Reshape Thoughts?
…
1 month ago
YouTube
CBT Toolkit
2:22
How Do You Practice Cognitive Restructuring In CBT? - Cognitive
…
1 views
2 months ago
YouTube
Cognitive Therapy Hub
2:54
How To Assess Feelings From Cognitive Restructuring?
1 month ago
YouTube
CBT Toolkit
3:24
How Does The Socratic Method Work For Cognitive Restructuring
…
1 views
2 months ago
YouTube
Cognitive Therapy Hub
3:42
What Is Cognitive Restructuring? | CBT Toolkit
4 views
10 months ago
YouTube
CBT Toolkit
1:31
cognitive restructuring techniques for reframing thoughts
3 views
6 months ago
YouTube
CodeTime
2:45
How To Identify Distorted Thoughts For Restructuring?
1 month ago
YouTube
CBT Toolkit
5:13
How To Generate Alternative Thoughts During Cognitive Restru
…
1 month ago
YouTube
CBT Toolkit
5:05
Two Cognitive Restructuring Strategies to Help Disrupt Grief-Fu
…
7.9K views
9 months ago
YouTube
NICABM
2:40
What Is Reattribution In CBT Cognitive Restructuring? - CBT To
…
1 views
2 months ago
YouTube
CBT Toolkit
3:02
How To Use A Problem-Solving Worksheet? - Cognitive Therapy H
…
6 views
6 months ago
YouTube
Cognitive Therapy Hub
2:47
What Are The Core Principles Of Cognitive Restructuring For OCD
…
1 month ago
YouTube
CBT Toolkit
3:05
How Does Cognitive Restructuring Use The Thought-Feeling-Behavio
…
3 months ago
YouTube
CBT Toolkit
4:19
What Cognitive Restructuring Techniques Work For Group CBT
…
1 month ago
YouTube
CBT Toolkit
2:41
How Do You Complete A Thought Record Worksheet?
1 month ago
YouTube
CBT Toolkit
2:59
What Is Cognitive Restructuring For Negative Thoughts?
1 month ago
YouTube
CBT Toolkit
2:59
How Can I Start Practicing Cognitive Restructuring?
1 views
1 month ago
YouTube
CBT Toolkit
See more videos
More like this
Feedback
Feedback