Readers asked about B.C.’s time change decision, how it affects their health, and how to generally improve their sleeping habits ...

Get ready for longer days with later sunsets after losing an hour of sleep this weekend as 2026 daylight saving begins. Here's when to change the clocks for the spring forward and what to know about ...

Corrections & clarifications: An earlier version of this story didn't explain the origins of daylight saving time, which was the result of a basic framework originally introduced in the Uniform Time ...

Yes, New Jersey, it's time to spring forward. Despite New Jersey legislature advancing bills in November 2025 to make daylight saving time permanent, year-round, the Garden State will lose an hour in ...

Get ready to change your clocks again, as daylight saving time (DST) begins this weekend. In March, clocks will "spring forward" to daylight saving time, where they will remain until this fall. For ...

Add Yahoo as a preferred source to see more of our stories on Google. Daylight Saving Time returns this weekend, and that means it’s time once again to change your clocks. The spring 2026 DST is set ...

The start of daylight saving time, the time period in which many Americans set their clocks ahead by an hour, is fast approaching. The seasonal time change when we "spring forward" will occur on ...

Daylight saving time in 2026 in the U.S. is on Sunday, March 8, when clocks "spring forward" one hour. Federal law requires states to observe daylight saving time or stay on standard time year-round.

Get ready to lose an hour of sleep but gain a brighter evening. Daylight Saving Time is just around the corner, and clocks will nudge ahead an hour. Whether you love it or loathe it, the Daylight ...