Remember, under the sunshine, and with light winds, temperatures today will quickly recover into the upper 60s or even low 70s. It’s the beginning of a delightful weather pattern that will run through ...
Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA. ALA is a short-chain fatty acid, while DHA and EPA are long-chain.