Peloton Just Launched a 12-Week Hyrox Training Program

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The ...

Saturday Citations: T. Rex on tiptoe; subduing unruly proteins; opinionated birds

This week, astronomers reported that one of the biggest observed stars in the universe could soon explode. A study compared ...
BMJ

Including the Nordic hamstring exercise in injury prevention programmes halves the rate of hamstring injuries: a systematic review and meta-analysis of 8459 athletes

Research question Does the Nordic hamstring exercise (NHE) prevent hamstring injuries when included as part of an injury prevention intervention? Design Systematic review and meta-analysis.
BMJ

FIFA 11+: an effective programme to prevent football injuries in various player groups worldwide—a narrative review

FIFA Medical Assessment and Research Centre, and Schulthess Clinic, Zürich, Switzerland Correspondence to Mario Bizzini, FIFA Medical Assessment and Research Centre, FIFA-Strasse 20, P.O. Box, 8044 ...