Here are just some of the times that vegan athletes of all disciplines and abilities crushed their goals in 2025 ...

This isn’t about finding the right coach. It’s about building the right partnership from day one. Let’s get real about the coaching world. It’s not just about getting pumped up. It’s about working ...

Kingsport Fitness hosted the 2026 USA Powerlifting Tennessee Open State Championship on Saturday. Christopher Nicolai, the ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

The Burton Panther powerlifting program opened its 2026 season in Giddings on Saturday with solid season-opening benchmarks.

The Malawi Paralympic Committee (MPC) has been forced to reschedule the hosting of the 2nd edition of the Malawi Para-Games to until further notice due to the bad weather and persistent rain which the ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

Whether you’re setting out on a course of academic study that will define your professional life, or seeking to build skills to help you land a better job, Santa Clara’s graduate programs offer a ...

A complete 5-day dumbbell training plan designed by a U.S. fitness expert to help you gain muscle, burn fat, and transform ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...