Your therapist asks if he can audio-record your session so he doesn’t have to take notes. What questions should you ask ...

Therapists work hard to establish a bond so that patients feel safe and confident in exposing and exploring their most private feelings, memories, mistakes, and experiences—sometimes embarrassing or ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Simon Sherry receives funding from the Social Sciences and Humanities Research Council of Canada. He also owns CRUX Psychology, a private practice in psychology. People go to therapy for many reasons.