Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, March 8, at 2:00 a.m. local time, when ...

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, ...

Those who support ending daylight saving time permanently advocate brighter afternoons and more economic activity. Does anyone like daylight saving time? One of the most popular holidays of all time ...

The week after the autumn clock change is associated with a modest reduction in demand for NHS services for sleep disorders, ...