Here are the top five healthier energy drinks, ranked based on ingredient quality, sugar content, functional benefits, and ...
Energy drinks vary in ingredients, but generally have large amounts of caffeine and are not nutritious. Research studies and case reports point to both short-term adverse health consequences and ...
Energy drinks often include other ingredients, such as B vitamins and plant extracts, but do those additives provide any health benefits?
Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Though energy drinks can provide a boost of energy, ...